Healthy and nutritious foods for children are absolutely vital to maintaining their health and their alert, positive energy throughout the day. When students have the right healthy foods they also have the essential building blocks that their bodies need to fight off infections, enrich cognitive function and memory and stay physically and mentally healthy. As parents, most do their best to enable children to experience and learn about new foods and make better dietary choices. However, there is little control over school time lunches.
Many NYC Private Schools have brought in world class chefs in order to help students make real and lasting changes in their diets. When there is a variety of healthy choices, students will find their own favorites. Not all schools are so lucky, however.
The Daily News recently posted an article about the reality of school lunches in some NYC Public School programs.
Sky-high salt levels aren’t the only problems on the menu in city public schools.
The health-crazed Bloomberg administration often touts how it has overhauled school lunches and slashed calories – but critics charge the standard cafeteria fare is still far from healthyA Daily News survey found lunchrooms routinely serve highly processed foods such as mozzarella sticks and pizza, which critics charge are loaded with preservatives and other unhealthy ingredients.
Nutritionists said processing foods, such as turning chicken into nuggets, removes nutrients while adding possibly unhealthy preservatives and fillers. Processed foods also pack more sugar, fat and salt to make up for flavors lost in processing.
One of the best ways to find out what kind of lunch program is being offered in your child’s school is, of course, to actually get a taste of it. Ideally, see if you can get permission to have lunch with your child for a day. While this may not be feasible, another solution is try to get a copy of the week’s lunch menu to look at the choices available to your child. If the menu is full of unhealthy choices and ingredients, perhaps it is time to instill a new NYC Healthy Lunch Program by packing your child’s lunch from home.
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